You are not alone in this journey of self-discovery

1:1 Sessions

The path of healing and awareness can be a daunting one when walking it on your own. Let me support you in this process, and share with you the tools and resources that have helped me and my clients create a fulfilling life.

 

1:1 Emotional Fitness Coaching, Breathwork & Vibrational Healing Sessions

Welcome to a transformative journey back to wholeness: a sacred container where your mind, body, emotions and spirit realign with their natural harmonic state. 

When we create intentional space for deep healing, something extraordinary unfolds. The ancient wisdom of vibrational practices merges with modern coaching approaches, all customised to your unique energetic blueprint.

During our powerful sessions together, you'll experience a carefully crafted blend of:

-Breathwork that dissolves emotional barriers and awakens your body's innate wisdom
-Vibrational Healing using sound, crystals, reiki and essences to clear energetic stagnation
-Emotional Fitness Coaching that transforms your relationship with uncertainty
-Human Design insights that honour your authentic energetic nature
-Practical tools that support your continued expansion beyond our time together

You'll emerge not just feeling lighter, clearer and more aligned, but equipped with personalised practices that maintain your elevated vibration long after our session concludes.
These sessions call to you if you're experiencing energetic blocks, emotional overwhelm, or if you're simply ready to deepen your self-awareness and step into your fullest potential. Together, we'll create space for release and renewal, welcoming the clarity, peace and empowerment that is your natural birthright.
The moment you say YES to this level of support, profound transformation begins. 

INVESTMENT:
1 x Session: $247 Initial session- $197 Following sessions
Please check out our PROGRAMS for more information on Packages. 

1:1 Breathwork & Coaching Sessions

Breathwork is a sacred journey back to yourself, a powerful, intentional practice of using your breath to transform your entire being. It's not just about breathing; it's about creating space for magic to happen within you. When you commit to breathwork, you're saying YES to releasing what no longer serves you, to breaking through emotional blockages that have kept you playing small, and to raising your vibrational frequency to attract more of what lights you up. There's something truly extraordinary that happens when you allow your breath to guide you beyond your mind's limitations into the wisdom of your body—anxiety dissolves, clarity emerges, self-awareness deepens, and you begin to experience life not from a place of reaction but from a centred space of conscious response. Through breathwork, you'll discover parts of yourself you've been disconnected from, heal wounds you didn't even know were there, and tap into a wellspring of energy that will transform how you show up in every area of your life. It's your birthright to live fully alive, vibrationally aligned, and emotionally fit, and your breath is the always available pathway home to this truth.

We enter this lifetime with a breath, and it's the breath that sustains us, mentally, physically, emotionally and spiritually. 
It is the vehicle for health and the doorway into our inner world. 

Therefore, learning to work with it can bring us back to state of pure harmony, bliss and peace. 

During a 1:1 Breathwork & Coaching Session, we first identify  what your regular pattern of breathing is, and make some adjustments to help you restore your natural breath flow with the help of some simple exercises. 

Then, you will be taken on a journey of continuous breath, accompanied by sound and movement that will help you access accumulated tension in your body and release it in a safe and sacred space. 

This session is for you if:

-You have been experiencing feelings of anxiety and/or depression (non-clinical)
-You have been stressed out, overwhelmed or you are carrying with you tension in your mind, body and emotions from past experiences.
-You feel that you cannot breathe properly and feel short of breath often.
-You would like to connect at a deeper level with yourself and experience and expansion of your awareness.
-You are ready for change in your life.

INVESTMENT:
Initial session 60min $197
Follow up sessions 45min $167

Behavioural Profiling Sessions & Tools

Extended Disc (EDisc)

Experience the power of Extended DISC® - a transformative behavioural assessment that goes beyond traditional personality tests to reveal both your natural style and how you adapt to different situations. This deep understanding of your behavioural preferences opens new pathways for personal growth and professional success.

* Gain profound insights into your authentic self, understanding not just how you behave, but why - empowering you to make conscious choices that align with your natural strengths.

* Discover how you adapt under pressure and in different environments, helping you manage stress more effectively and maintain energy for what matters most.

* Learn how to leverage your unique behavioural style to enhance your relationships, boost your career potential, and navigate challenges with greater confidence and self-awareness.

INVESTMENT: $697, Includes:
1 x Extended DISC Behavioural, Personality, and Energy Report & Unpack Session (60min)
1x Progress Tracking & Energy Management Follow Up (30min)

Human Design

Human Design reveals the cosmic blueprint of your energy, showing you how you're uniquely designed to thrive rather than just survive. It's like receiving the owner's manual for your authentic self that you never knew existed! There's something truly transformative that happens when you understand the specific way your energy is meant to flow in this world; when you honour your natural design rather than forcing yourself into moulds that were never meant for you. 

Ready to discover your energetic truth?

-Embrace your unique decision-making strategy that eliminates the exhaustion of second-guessing and connects you to your inner wisdom: imagine the freedom of trusting yourself completely! 

-Master your personal energy management, understanding exactly how you're designed to work, rest and connect, no more burnout when you honour your natural rhythms! 

-Discover your specific gifts and purpose, allowing you to stop comparing yourself to others and celebrate the distinctive magic that only you can bring to the world! 

INVESTMENT: 
1 x Human Design Basic Report & Unpack Session (60min) $297
1x Human Design In Depth Report & Unpack Session (120min) $497

Space Clearing Ceremony

A space clearing ceremony is a wonderful way of honouring new beginnings, and of helping the energy of a space to shift with ease and grace into one that is supportive of your intentions. A ceremony can take place in a new space, or in one that you have been in for a while that needs help being renewed. These ceremonies focus on allowing dense or stagnant energies to leave the space or be transmuted, and in the anchoring of positive, high frequency energies in place. *Crystals included.

INVESTMENT:  
60min  $597

5,000+

lives transformed 

90+

events since 2017

306+

hours of recorded content

Meet Laura Gutiérrez

Laura Gutiérrez is an Emotional Fitness Coach, Breathwork Facilitator, Behavioural Specialist & Vibrational Healer, who has studied with industry renowned mentors such as Joe Pane, Lama Tendar, Johannes Egberts, Jane Elworthy and in at schools such as The Institute of Integrative Nutrition in New York and Universidad de La Sabana, in Bogotá, Colombia, where she gained her degree in Social Communication and Journalism.

She’s been working in the field of Vibrational Medicine and Coaching for over a decade, supporting busy people to improve the quality of their relationship with change, stress and non-clinical anxiety and depression. Laura’s passion is to help her clients navigate their current life circumstances in a more functional way so that they can start enjoying life with calm, confidence and on their own terms. Her clients have ranged from 1:1 sessions with individuals to group events for companies such P.E. Nation, McGrath Real Estate and Our Yoga Space, in Sydney, Australia.

Laura is the creator of 'Just Breathe', a monthly Breathwork & Sound Therapy event and of the signature 'Relax, Receive & Heal' sound healing event in Sydney, that have supported many people in resetting and replenish their energy in just 1.5hrs, as well as of The Love Approach Project Podcast that focuses on bringing practical information to help people to navigate stress in resourceful ways. She is also the creator of The Harmony Formula, a 6 week online program aimed to help individuals find their unique recipe to a fulfilling life.

Laura has helped over 5,000 people through her 1:1 sessions, group events, online programs, meditations, podcasts and videos on different platforms, and loves to be able to incorporate her knowledge as a journalist to bring valuable content to her audience and clients.

Born and raised in Bogotá, Colombia, Laura now lives in Sydney, Australia. She loves to dance, speak in Spanglish, cook healthy, delicious food and practice Shaolin Kung Fu.



COMFORT ZONE EXPANDER

How to feel content with who you are without changing who you are

Step by step guide

Step by step guide

How to feel content with who you are without changing who you are

How can we work together?

Laura has an incredible knowledge of how to heal the human body physically, emotionally and spiritually. I love her holistic approach to healing! She has taught me a variety of different tools that I've been able to apply to my everyday life that have significantly reduced my stress and anxiety and have helped me rebuild my life after a a really sad relationship breakup. Laura's compassion, understanding, patience and positivity is remarkable and her ability to assist in the healing of others is truly astonishing. Thank you Laura for the hugely important part you've played in my healing journey. 
- LAURA
"A few months ago I was in a really stressful situation, I had bad anxiety, I hadn’t slept for 7 days and I was getting constant palpitations. I contacted Laura to help me as a healer, after only one session my sleep started to improve and I was coming around, she was present during the whole process in a very loving and kind way with messages of positivity and support…her energy is wonderful!!! In addition to helping me in my emotional process Laura has invited me in an amazing community, where being vulnerable and self improvement can be fun… I highly recommend The Love approach project!" 
- Vanessa Ruiz

Start your Self Discovery Journey as Easy as...

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Claim Your FREE 30 Minute Discovery Session

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Let's find out a path that we can walk together

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We help you transform your relationship with the inevitable uncertainties of life!

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COMFORT ZONE EXPANDER

How to feel content with who you are without changing who you are

Step by step guide

Step by step guide

How to feel content with who you are without changing who you are

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