Twelve amazing guests sharing their expertise, wisdom and knowledge to help you deal with and even thrive in times of uncertainty!
Learn practical tools for your day to day life, and fill your toolkit with powerful and diverse resources to support yourself and others.
This pack includes:
12 x Expert Interviews and access to their give aways:
-Joe Pane - 'THE IMPORTANCE OF EMOTIONAL FITNESS DURING TIMES OF UNCERTAINTY’
-Em Cruickshank - 'THE POWER OF MEDITATION & YOGA IN CHALLENGING TIMES'
-Kathy Wyber - 'HOW TO MANAGE UNCERTAINTY IN KIDS DUE TO THE CURRENT SITUATION'
-Andrew Callister - 'TAKING CARE OF OR NERVOUS SYSTEM THROUGH MOVEMENT AND POSTURE'
-Mariana Ardelean - 'WHAT BELIEFS AND STRESS HAVE IN COMMON'
-Charlotte de Courcey-Bayley - 'IMPROVING SLEEP QUALITY FROM A DENTAL PERSPECTIVE '
-Veronica Sanchez - 'THE POWER OF WORDS AS AN UPLIFTING TOOL'
-Mel Brodie - 'ROUTINES FOR A HEALTHY MINDSET'
-Jeanne Santosa - 'KINESIOLOGY TIPS FOR STRESS RELIEF'
-Sonya Edmonds - 'AROMATHERAPY AS SUPPORT IN STRESSFUL TIMES'
-Pamela Epul - 'ACUPRESSURE POINTS FOR MANAGING STRESS, PAIN AND FATIGUE'
-Julia Pomazkina - 'NOURISHMENT FOR THE BODY AND SOUL'