I've created a series of meditations to support you now, and to help you step into you centred & empowered self!
You can download all the files at once or one by one, and do them in your own time.
Each meditation has been recorded with a particular intention, and so, depending on what you feel need at a particular time, you can use of them:
-Meditation for moments of distress
-Short Calming Meditation
I've also recorded the Green Tara Mantra for you to chant along 21 times, and help in this way with the resolution for our highest good of this global crisis.
I hope you enjoy this series!